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Maintaining a healthy lifestyle Maintaining a healthy lifestyle Healthy Lifestyle
Get Connected Get Connected Get Connected
Stress; what does it look like Stress; what does it look like Stress: Signs
Tips For Studying When the Pressure is On Tips For Studying When the Pressure is On Tips For Studying
Practical things you can do Practical things you can do Practical Things
Diagnosed with a mental health condition? Diagnosed with a mental health condition? Diagnosed?
Should I disclose my mental health condition? Should I disclose my mental health condition? Should I Disclose?
Some practical suggestions for when things get really tough. Some practical suggestions for when things get really tough. Practical Suggestions
Counselling Counselling Counselling
Discrimination and your rights Discrimination and your rights Discrimination
Frequently Asked Questions Frequently Asked Questions FAQ
Useful resources Useful resources Resources
Courses Courses Courses
Events Events Events
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Upcoming Events

Stress Less events and activities are run periodically throughout the year.

In 2008 Stress Less events will be held in the final weeks of Semester One as part of the Guild Welfare Department's Survival Week, and during Mental Health Week in Semester Two.

Activities at these events include Pitstop (free brief health assessments), chocolate wheel quizzes, soup kitchen, free massages, popcorn and juggling. Plus lots of prizes to be won including stress balls and food vouchers!

Keep an eye on this page for more details in 2008!

For the latest news on upcoming Stress Less events, visit the Fit for Study website here.
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